Tag: low calorie

J & J Diner

Posted in healthy living, nutritionTagged , , , 4 Comments

We continue to live a healthy lifestyle. We concentrate on low calorie and high protein. We also eat gluten free when possible. Obviously we love to cook and bake at home which also makes staying healthy much easier!

Soup and grilled cheese
Walleye
GF noodles and veggies
Turkey burger and potatoes
Salad and turkey wrap
Ham salad
Stuffed apricot squash
Roast beef and potatoes
Protein banana bread
Stuffed jalapeño
Steak salad
Pork chops
Protein muffins, eggs and shake!