J & J Diner

We continue to live a healthy lifestyle. We concentrate on low calorie and high protein. We also eat gluten free when possible. Obviously we love to cook and bake at home which also makes staying healthy much easier!

Soup and grilled cheese
Walleye
GF noodles and veggies
Turkey burger and potatoes
Salad and turkey wrap
Ham salad
Stuffed apricot squash
Roast beef and potatoes
Protein banana bread
Stuffed jalapeño
Steak salad
Pork chops
Protein muffins, eggs and shake!

Happy New Year

Tada it’s a new year! We actually stayed up until midnight so we slept in a little longer this morning!

Morning hair, don’t care!

We started our day off with some homemade breakfast sandwiches and a beautiful walk through the park. The temp was about 40°, foggy and a slight mist in the air. We saw deer, squirrels, a young family and Santa! Yes Santa was indeed walking off all the sugar he ate over the last month!

Even the wildlife celebrate Christmas!
Do you see her?
He was talking to his deer friends
Deer whisperer
S A N T A

Quick lunch break. I ate a light low calorie meal so i could eat a heavier dinner!

While johns cooking dinner, I’m cleaning and taking down the trees! The house smells amazing! He made homemade pulled pork sandwiches, homemade sauerkraut balls (baked not fried so they were healthier) and I we air fried some French fries. D E L I C I O U S

This year i am going to focus my blog on our healthy lifestyle and all the adventures that come with it. Truly looking forward to another wonderful year!

My vision board!