My husband is a UPS truck driver and they have been crazy busy since the new year. This means late nights and most days i end up working out alone. I don’t mind but he hates not being able to get to the gym. So we have decided to do our workouts before work. So that alarm went off bright and early this morning so we could be home and showering as the sun was coming up! It was kind of nice being able to come home and “relax” after work. By relax i mean clean up the house and cook dinner 😂. But now he gets to come home to dinner ready and just relax. After dinner i will pack our lunches and get ready for another sunrise workout!
Motivation is what gets you started. Habit is what keeps you going.