If you haven’t read my blog of how I’m rewriting my story please check out the link below!
These last four weeks have been amazing. I feel like a new person. My headaches are gone, my resting heart rate is lower, I’m sleeping so much better, and my energy level is way up. And might i add I’m only drink one cup of coffee a day. What!?!?! I have completely eliminated processed sugars! Everything i put in my body is naturally giving me fuel and I’ve never felt better!
In just 4 weeks I’m down 12 pounds. I’m also down 8 inches and my body fat percentage is down 7%.
This is just the beginning of my new story but i would say I’m off to a great start. Huge shoutout to my husband who has fully supported my lifestyle change and has made it so easy for me. He truly is my biggest cheerleader. Also to my parents who adjust their schedule to eat on mine when we spend the weekend with them!
I’ll check back in another 4 weeks! Healthy living=happy living!